Ingredients:

  • 2 x fillets salmon
  • Garlic, ginger, honey, scotch bonnet chilli
  • Wild rice/ Brown rice, I go for brown
  • Coriander
  • Broccoli
  • Seed mix to sprinkle if you like added crunch (I go for linseed, sesame and poppy seeds)

Mix all marinade ingredients together:

  • 2 x tablespoon soy sauce
  • 2 x teaspoon honey
  • 1 x tablespoon grated ginger
  • 1 x cloves crushed garlic
  • ½ x scotch bonnet chilli finely chopped

Instructions:

Cover salmon in marinade in the morning, cover and leave in the fridge until ready to cook in the evening. Cook at 170c (Fan) for 20 minutes. Cook 80g brown rice and serve with greens, broccoli, green beans, kale, spinach or a tangy side salad.